Nutmeg Ground

Seasonal Recipes containing Nutmeg Ground

• Cake for Women (and men too!)
  Soya contains isoflavones which can help with menopausal symptoms, like hot flushes and mood swings. The essential fatty acids in the seeds can help with stiffness in the joints as well as brittle nails and hair. Pumpkin seeds are high in zinc and sesame seeds are high in calcium - so as well as being delicious it is a very healthy cake, too! This recipe contains ½ tsp ground nutmeg.
   
• Pizza with brussels sprouts and 'bacon'
  What a brilliant way to get children to like Brussels sprouts! This recipe contains 2tsp ground nutmeg.
   
• Nettle Soup
  Nettle soup is not weird, not awful and not stingy! Go on, have a try! This deep-green soup is high in certain minerals and vitamins. They are extremely high in vitamin A (40% compared to 28% in carrots!). They are also high in calcium and iron, minerals women need lots of. This recipe contains Sprinkle of nutmeg.
   
• Oaty 'Flats' with Cabbage
  Because savoy cabbage is in season throughout the winter months, this recipe is also seasonal if eaten in November, December or January. They originally should be shaped into balls, but they are also tasty when flat (as in my attempt!). This recipe contains Nutmeg.
   
• Nutty Spiced Porridge
  Make this warming gluten free porridge with dairy free almond milk. Cinnamon is great to start the day with. Try not to use table sugar as it will make the blood sugar spike, use low GI substitutes. This recipe contains 1/2 tsp nutmeg.
   
• Dutch Speculaas
  Speculaas is a traditional Dutch biscuit eaten at 'Sinterklaas' the 5th December. It has its own special spice mix which you can easily make at home. The spices are also available in bigger quantities saving you money! This recipe contains 10g ground nutmeg.
   
• Mac & cheese with Dulse
  A pub favourite, but with a healthy twist This recipe contains Pinch of grated nutmeg.
   

Buy real Green City products in the UK

As official Green City stockist, we sell genuine Herbs & Spices directly from our shop in Scotland and online throughout the UK.

Greencity Wholefoods is a wholesaler of fine food and drink based in Glasgow’s vibrant east end. Greencity does not sell any products tested on animals and they only sell goods that are suitable for vegetarians. Their extensive ranges also include dietary specific products such as dairy-free and gluten-free foods.

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Where can you buy real Nutmeg Ground safely online?

If you are wondering where you can buy Green City Dried Ground Nutmeg safely online in the UK, then shop with us.

We are an actual health foods shop; with real people selling real foods and products. Our award-winning independent shop is located in Stirling, Scotland since 1976. You can buy our Wholefoods and other genuine Herbs & Spices in store or safely place an order with us online or over the phone.

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