Nutmeg Ground

Suma Ground Nutmeg - 20g

Brand:
Suma
Stock:
5 in stock
Available:
Online and In store

Price:
£1.09


Suma Ground Nutmeg - 20g

Ground nutmeg is used in baking and savoury dishes.

Suma Ground Nutmeg

Ground nutmeg is used in baking and savoury dishes.

Vegan
Vegetarian
Gluten free
Dairy free
Soy free
Nut free
Pre-packed
Herbs and Spices

Allergy advice:
packed in a factory where nuts, dairy, gluten and soy are also handled

 


Important Note: Before use (or consumption if applicable) please always check the label/leaflet/manual of the product for allergens!

Vegan
Vegetarian
Dairy free
Egg free

Seasonal Recipes containing Nutmeg Ground

  • Cake for Women (and men too!)
    Soya contains isoflavones which can help with menopausal symptoms, like hot flushes and mood swings. The essential fatty acids in the seeds can help with stiffness in the joints as well as brittle nails and hair. Pumpkin seeds are high in zinc and sesame seeds are high in calcium - so as well as being delicious it is a very healthy cake, too! This recipe contains ½ tsp ground nutmeg.
     
  • Pizza with brussels sprouts and 'bacon'
    What a brilliant way to get children to like Brussels sprouts! This recipe contains 2tsp ground nutmeg.
     
  • Oaty 'Flats' with Cabbage
    Because savoy cabbage is in season throughout the winter months, this recipe is also seasonal if eaten in November, December or January. They originally should be shaped into balls, but they are also tasty when flat (as in my attempt!). This recipe contains Nutmeg.
     
  • Nutty Spiced Porridge
    Make this warming gluten free porridge with dairy free almond milk. Cinnamon is great to start the day with. Try not to use table sugar as it will make the blood sugar spike, use low GI substitutes. This recipe contains 1/2 tsp nutmeg.
     
  • Dutch Speculaas
    Speculaas is a traditional Dutch biscuit eaten at 'Sinterklaas' the 5th December. It has its own special spice mix which you can easily make at home. The spices are also available in bigger quantities saving you money! This recipe contains 10g ground nutmeg.
     
  • Mac & cheese with Dulse
    A pub favourite, but with a healthy twist This recipe contains Pinch of grated nutmeg.
     

Buy real Suma products in the UK

As official Suma stockist, we sell genuine Herbs & Spices directly from our shop in Scotland and online throughout the UK.

Suma is our main supplier of beans, pulses, grains, flours, seeds, dried fruit. It is a cooperative and is fully vegetarian.

View more products from Suma.

Where can you buy real Nutmeg Ground safely online?

If you are wondering where you can buy Suma Ground Nutmeg - 20g safely online in the UK, then shop with us.

We are an actual health foods shop; with real people selling real foods and products. Our award-winning independent shop is located in Stirling, Scotland since 1976. You can buy our Beans, pulses, grains, flours, seeds and dried fruit and other genuine Herbs & Spices in store or safely place an order with us online or over the phone.

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