Preparation

If you are using dried beans:
Soak the dried butter beans overnight in cold water. Discard the water and replace with fresh water. Boil for around 45 - 60 minutes until soft.

Or drain the butter beans, if using canned butter beans.

Make a salad with all the fresh, raw ingredients.
Make a dressing with the lemon juice, light tahini, olive oil, ground cumin and ground pepper to taste.

Add the dressing to the salad.

You can serve this dish with some toasted (gluten free) bread and Bute Island soft sheese for a wholesome meal.

Special Diets

When using the ingredients listed, this recipe is suitable for the following diets:
• Vegan
• Vegetarian
• Gluten free
• Dairy free
• Egg free

Please Note: May still contain traces of gluten, egg and dairy or other allergens. Before consumption always check the label of each individual product/ingredient for allergens.

Carrot Salad with Butter beans

Vegan, vegetarian, seasonal and raw! Make the most of Spring!

Ingredients

Vegan recipe
Vegetarian recipe
Gluten free recipe
Dairy free recipe
Egg free recipe

Please Note: May still contain traces of gluten, egg and dairy or other allergens.



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