British cauliflower is available almost all year round. There are varieties which you can plant in September and they will have heads early to mid spring.

Preparation

Heat the oil in a large pan. Add the onions and soften for around 3 minutes. Add the garlic, desiccated coconut and all the spices and fry for another 2 minutes. Add the cauliflower and coconut milk and gently cook for around 15 minutes, add the chickpeas after 10 minutes and cook until the cauliflower is soft.

Scatter the toasted flaked almonds on top.

Special Diets

When using the ingredients listed, this recipe is suitable for the following diets:
• Vegan
• Vegetarian
• Gluten free
• Dairy free
• Egg free

Please Note: May still contain traces of gluten, egg and dairy or other allergens. Before consumption always check the label of each individual product/ingredient for allergens.

Cauliflower Curry

An easy to make vegetarian and vegan curry. Full with seasonal vegetables!

Ingredients

Vegan recipe
Vegetarian recipe
Gluten free recipe
Dairy free recipe
Egg free recipe

Please Note: May still contain traces of gluten, egg and dairy or other allergens.



Ingredients available from our online shop

£1.09

In stock: 2

£2.39

In stock: 2

£3.79

In stock: 3

£4.49

In stock: 2

£1.09

In stock: 1